entre emociones

Your place for psychological therapy

We experience emotions as happening to us, not chosen by us

Paul Ekman

Emotions are essential to understanding what is happening to us in the present on a psychological level. They are also connected to beliefs, values and experiences. They give us clues about what is happening in our internal world through the signals produced in our body. Mind, body and emotions form a system that, when in harmony, allows us to achieve well-being. To achieve this balance, we work “between emotions”.