entre emociones
Your place for psychological therapy
We experience emotions as happening to us, not chosen by us
Paul Ekman
Emotions are essential to understanding what is happening to us in the present on a psychological level. They are also connected to beliefs, values and experiences. They give us clues about what is happening in our internal world through the signals produced in our body. Mind, body and emotions form a system that, when in harmony, allows us to achieve well-being. To achieve this balance, we work “between emotions”.